Puppies
How many rounds can you complete in 10 minutes of:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Presses
5 Back Squats
Use 10# for ten minutes
Big Dawgs
Back Squat 3-3-3-3-3-3-3 reps
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Anthony ("Fire Ant") leads the pack with 14 rounds in 10 mins.
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