Today's Workout of the Day
Ask yourself: What excuses do you have today?
10 Kettlebell Swings, 25-35#
Shoulder Press, 5x5
Justin and Pooh square off for a 1-on-1 battle of the Trojans!
Pooh wins by 8 secs!
With very little effort, we can find excuses and reasons to give up, but what would happen if we threw all the excuses away and leaped over that final hurdle?
"The credit belongs to the one
who strives valiantly;
who comes up short again and again;
ho knows great enthusiasm and great devotion;
who spends himself in a worthy cause;
and who, at the best, knows in the end
the triumph of high achievement;
and who, at worst, if he fails,
at least fails while daring greatly,
so that his place shall never be
with those timid souls
ho know neither victory nor defeat."