From the NJ/NY Sectionals - Event 3
30 Pullups Chest to Bar (chest must make contact to bar)
30 Power Snatches 95#/55#
30 Feet to Bar
30 SDHP 95#/55#
30 Air Squats
30 KBS American 24kg/16kg
Steve's Club Street Team:
My vision over the next year is to build an in-house apprenticeship program that produces the finest fitness coaches/mentors to send out into the community (mainly schools and playgrounds) to teach CrossFit to other young teens in Camden, NJ. The street team will consist of the most dedicated Steve's Club members whom exemplify the qualities of a good leader committed to helping other kids out there who are looking to better themselves physically, civically and interpersonally. More to come in subsequent posts.
PS While this post might be a little premature, I'm really excited to embark on this latest project and make it happen. By writing it down here, this is part of my committment to follow through and make it a reality.
- "If you think you can do a thing or think you can't do a thing, you're right."
- - Henry Ford