Strength: EMOM For 8 Minutes Complete 3 HSPU (Highest Level of Difficulty)
*If unable to HSPU, complete 15 second handstand holds followed by 6 pushups
Metcon - 6 Rounds For Time:
100m Farmers Carry (53/35 or 45/35)
Max Handstand Hold (Not to exceed 30 seconds)
1 Rope Climb
*18 Minute Cap
"We are going to learn to play football, and we are going to get up and go to class like our mamas and papas expect us to. And we are going to win. Ten years from now, you are going to be married with a family, your wife might be sick, your kids might be sick, you might be sick, but you will get your butt up and go to work. That's what I'm going to do for you. I'm going to teach you how to do things you don't feel like doing."
Bear Bryant on January 10, 1958 at his first team meeting after being named head coach at the University of Alabama -- from "The Last Coach" by Allen Barra
The greatest discovery any outsider could make about Camden is it's overriding response to failure: If it didn’t work last year, do it AGAIN this year (and if possible do it MORE).
Every year they pass more laws, hire more police, build more prisons, and sentence more offenders for longer periods-all without moving one inch closer to “ending” crime. If it didn’t work last year or the year before that or the year before that or the year before that, but you can be sure we’ll try it again this year, knowing beyond a shadow of a doubt that it won’t work this year either.
Every year they spend more money on schools, hoping to “fix” whatever’s wrong with them, and every year the schools remain stubbornly unfixed. Spending money didn’t work last year or the year before that or the year before that, but you can be sure we’ll try it again this year, knowing beyond shadow of a doubt that it won’t work this year either.
Every year they try to make the criminals go away, and every year they remain with us. We couldn’t shoehorn these criminals back into the “the mainstream” last year or the year before that or the year before that or the year before that, but you can be sure we’ll try it again this year, knowing beyond a shadow of a doubt that it won’t work this year either.
Maybe its time to TRY something DIFFERENT.
Afterall, IF Camden is saved, it will not be saved by old minds with new programs but by new minds with no programs at all.
Much of my inspiration comes from Daniel Quinn in "Ishmael."
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